Ever heard the term “Planning is the key to success” or “Failing to plan is planning to fail”? I have. Probably a million times too! But do I always do it? Not always. Life’s too busy right?!?
In my experience, the sayings are true and planning can play a big role in your success. One thing I often recommend to my clients is that they plan out their meals in advance. Especially when it comes to whatever meal is the hardest for them to make. Mine is dinner.
Last week, my wife put together this little plan:
We’ve been eating out a lot so it’s time to get back on the horse. A big step for eating better is to make your own meals.
For me, I could eat meat and a vegetable as my meal and I’m good to go. For my wife however, she likes more than two ingredients in a meal and has a desire for things to actually taste good. (weird right) So, along came the plan.
From the plan, we went and did a grocery shop to make sure we had everything we needed. Since then, it’s been as easy as: look at the plan, grab the ingredients, cook them, and eat them. Simple, easy, and actually fun.
We’ve been making dinner together, eating at home and feeling way better. We’ve had to modify our plan a few times, but it was just a matter of switching out the days and re-arranging. In 1 week, our plan has proven extremely successful and it has made dinner a much more enjoyable meal.
Do you plan your meals? If so, how has it changed your life? If not, how would it change your life if you did? 🙂