I’ve been coaching clients for over a decade now. I’ve worked with tons of different people, ages, body types, etc. I’ve also worked with tons of different systems, programs, and exercise regimes.
In this time I’ve noticed that most people are in the quest for the right program.
They want to find the program that will work best and will get them the results they want.
Of course! Why wouldn’t we want that? Continue reading “How to Find the Right Program”