Is Your Focus on Success or Failure?

You started working towards your goal but you’re failing.

You’re trying hard but every day is a struggle. You’re finding it hard to just keep up with life let alone find time to workout, eat healthy and update your journal/log.

In fact, most days it feels like more stress than something that helps.

What’s the point if it’s just making things worse?

Sound familiar?

These are the thoughts we have when we’re focusing on failure. We’re focussed on the struggle, how hard it is and how far away our goals are.

We missed another workout. We had another bad meal or binged last night. The list goes on and on for all of the things we’re failing at.

But what if we changed our perspective? Continue reading “Is Your Focus on Success or Failure?”