I’d like to take this opportunity to introduce Lauren Atkins as a guest blogger on AnthroPhysique. Lauren is a fellow Evernote Ambassador (Home Cooking).  In her spare time, she runs a food blog (Have Fork, Will Eat), studies gastronomy, and cooks and bakes as much as possible.  She loves to help other home cooks use Evernote and other tools to make their time in the kitchen as delicious and efficient as possible. Lauren will be posting...

Think you can handle a walking challenge? It may seem silly, but truth is people are walking less and less these days. We now spend a majority of our time sitting, so we’re not getting all the benefits of a basic human function: walking. In this video blog post, I offer up a walking challenge of at least 5 miles per week. The average human walks around 3 miles per hour. If you walked for 15 minutes per day, you would easily reach 5 miles...

I have teamed up with Evernote again this January to create a New Years Fitness challenge. You can check out the full details on Evernote, but here is the gist of it. The Challenge: Create your own Evernote Workout Journal Get your workout on in as many creative ways as possible and use Evernote to snap as many photos as you can, logging your day-to-day progress. Here are some ideas for photos you can capture using Evernote on your mobile...

If you live in a desert or on a deserted island, fear the internet or maybe you’ve just never been to my website;  you may not know that I’m the Evernote Finess Ambassador. It’s a pretty sweet position that allows me to share my experiences and love of an application called Evernote. It’s not a paid position, it’s a position of passion for a program that helps organize my life and allows me to track progress with...

One of the main things I do with Evernote is logging mine and my clients workouts. The best part of using Evernote for remembering your workout logs is the search capability. I used to use paper journals to keep track of workouts. I’d even get specially formatted workout journals from online or local book stores. They were great for logging specifics of workouts each day, as well as having ‘benchmarks’ in the back of the book....