1 is greater than 0

1 is greater than 0

I’ve used this statement for years with my clients and I’ve been seeing it pop up a lot more lately. The idea is simple: 1 is greater than 0 means something is better than nothing. No matter how small that something is. When it comes to goals, my clients often get...

Becoming a Fit Person

The perspective you have around fitness dictates the results you will get. It’s the difference between success and failure. The following is adapted from an email I had with a client. It talks about being a lawyer, but substitute “lawyer” for whatever your...